The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five.

★★★★★ 4.5 85 reviews

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Management number 233471587 Release Date 2026/06/27 List Price US$6.90 Model Number 233471587
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Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five.The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.  The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It  can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. “A far more effective way to lose weight.” —Daily Mail“Put an end to 24/7 calorie counting.”—The Sun “Revolutionary and clinically proven.” —Good Housekeeping Read more

ASIN 0804138400
ISBN10 9780804138406
ISBN13 978-0804138406
Edition 1st
Language English
Publisher Harmony/Rodale/Convergent
Dimensions 5.5 x 0.92 x 8.25 inches
Item Weight 12.8 ounces
Print length 368 pages
Publication date June 18, 2013

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